Learn more about how the HSU Library can help
support your research and learning needs as the campus transitions to online instruction.
Stay updated at HSU Campus Ready.
Mindfulness exercises are the gold standard for managing COVID stress for a reason.
9 mindfulness exercises to help you manage COVID stress
You can contact me directly for a consultation as well as to request a class visit or a Brain Booth pop-up event.
~ Katia, The Brain Booth Librarian
Some of the content of this guide (as indicated on pages) was created by Marissa Mourer, co-founder of the Brain Booth, who left HSU in August 2017.